Experience the benefits of yoga:
become more flexible, more balanced, stronger,
reduce stress, improve well being.
Learn breathing and meditation techniques to reduce stress,
relax and enhance your emotional balance,
in a safe, gentle environment.
About Claire
Claire McCullough
Claire has been doing yoga for more than 30 years and has been teaching it regularly since 2002. She is a registered yoga teacher, certified by the North Carolina School of Yoga and has taught yoga at various locations in the Cary, Raleigh, Apex area.
Claire has recently moved to Pittsboro, NC and is also now teaching there. Claire loves to show those who think they can’t do yoga that they can and why they should.
In addition to her regularly scheduled classes, Claire is available to teach:
- private sessions to individuals or groups
- partner yoga sessions
- introduction to Meditation workshops
- breathing techniques for lowering blood pressure
Photo Credit:
Lindsay Aikman Photography
Yoga Classes
Contact Claire for more information and to sign up for any of these classes.
IMPORTANT NOTICE:
*All Cary classes are temporarily suspended.
Check back here for future updates.
*Christ the King Lutheran Church in Cary
(For church members and invited guests)
- Mondays 5:45 – 6:45 p.m.*
Gentle Yoga
*Glenaire Retirement Community in Cary
(For current residents)
- Thursdays 11:00 a.m. – 11:30 a.m.
Level 1 Chair Yoga - Thursdays 11:30 a.m. – 12:00 p.m.
Level 2 Chair Yoga
*Kirk of Kildaire Presbyterian Church in Cary
(For church members and invited guests)
- Fridays 9:30 a.m. – 10:30 a.m.
Gentle Yoga
Joy of Movement Studio in Pittsboro
- Sundays 12:30 – 1:30 p.m.
Gentle Yoga
(no class on 2nd Sunday of each month)
Private Sessions available for:
- individuals
- partners
- groups.
Yoga With Claire Class Participant Reviews
What do people say?
Resources
Links that may be of interest:
