Experience the benefits of yoga:
become more flexible, more balanced, stronger,
reduce stress, improve well being.

Learn breathing and meditation techniques to reduce stress,
relax and enhance your emotional balance,
in a safe, gentle environment.

About Claire

Claire McCullough

Claire has been doing yoga for more than 30 years and has been teaching it regularly since 2002. She is a registered yoga teacher, certified by the North Carolina School of Yoga and has taught yoga at various locations in the Cary, Raleigh, Apex area.

Claire has recently moved to Pittsboro, NC and is also now teaching there. Claire loves to show those who think they can’t do yoga that they can and why they should.

In addition to her regularly scheduled classes, Claire is available to teach:

  • private sessions to individuals or groups
  • partner yoga sessions
  • introduction to Meditation workshops
  • breathing techniques for lowering blood pressure

Contact:
919-280-4611
mcculloughclaire@aol.com

Claire McCullough - Yoga With Claire

Photo Credit:
Lindsay Aikman Photography

Yoga Classes

Contact Claire for more information and to sign up for any of these classes.

Christ the King Lutheran Church in Cary
(For church members and invited guests)

  • Mondays 5:45 – 6:45 p.m.
    Gentle Yoga

Glenaire Retirement Community in Cary
(For current residents)

  • Thursdays 11:00 a.m. – 11:30 a.m.
    Level 1 Chair Yoga
  • Thursdays 11:30 a.m. – 12:00 p.m.
    Level 2 Chair Yoga

Kirk of Kildaire Presbyterian Church in Cary
(For church members and invited guests)

  • Fridays 11:00 a.m. – 12:00 p.m.
    Gentle Yoga

Joy of Movement Studio in Pittsboro

  • Sundays 12:30 – 1:30 p.m.
    Gentle Yoga
    (no class on 2nd Sunday of each month)
  • Wednesdays 1:30 –  2:30 p.m.
    Chair Yoga

Private Sessions available for:

  • individuals
  • partners
  • groups.

Yoga With Claire Class Participant Reviews

What do people say?

My back was so sore and still when I came this morning that I thought I must have a serious back condition. It now feels great and I do not have any more pain. I drove to the beach and back last weekend and sit most all day most days and get so stiff that I can hardly move without pain. I guess I need to not miss so many classes. I always feel better when I go regularly. THANKS!
~ Judy
Now Pain free
We certainly represented various levels of yoga ability and you were always so sensitive to that and made us newbies feel very safe and not so uncoordinated!
~ Kathy
For Newbies and advanced
This course has made a tremendous difference in my physical and mental being--a wonderful improvement.
~ Allison
Improvement mentally & physically
Very de-stressing! Quieting! Very helpful! Definitely helps my flexibility and strength (pleasant surprise!) The class was serious and focused, yet playful.
~ Anonymous
Lowers Stress